Watched an hour and gave up - where to start, there is a reason the Chinese buy soya beans from the US and feed it to their pigs, they are GMO to promote GMO products is just bizarre. Milk I only use milk from grass fed cows and won't eat any beef that is grain fed - including Wagyu steaks. Liver cancer the highest levels were recorded in Thailand and it was from eating raw fish that was fished in contaminated rivers. Rice do you know the carbs that are in rice, I could go on

Thing is your body will tell you what to eat if you listen to it - I only eat one meal a day, any more than that and I am uncomfortable, basically don't watch this garbage

Could not watch more than 10 minutes, I thought it was going to be a reasonable documentary about healthy eating, including all foods, but they more or less stat by removing meat, fish, eggs, oil, fats, sugar... and so on. Only for people who do not enjoy life!

Just from the title alone, this one should be tossed into the "scam" file.

Nonsense that I could only endure twenty minutes of.